Welcome to the reunion of , "A Moving Manifestation." The first time returning into a space here on the land of Tkaronto. I feel called to revisit after time reconnecting to my own practice of movement, energy and chakra healing, and meditation.

This is a space to create a sacred space of intimate connection with the mind, body, and spirit with the self. If you’ve moved with me in this space before you know that all you need to do is show up with an open heart and be open to the process. But if this is your first time know that I will guide you and it is open for any level of experience. We will sit together in a sound meditation creating our own personalized affirmations that are tied to our energy centers. We will then repeat 11 affirmations with 11 gentle movements repeated in cycles of 11. The process is intended to open the gateway for manifestation and make way for our intuition, our heart, and our ancestral paths to guide us.

Please arrive in comfortable clothing for gentle movement. Please also bring your own mat and water.