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POCKET MEDITATION LIBRARY : BUILD A HABIT

NOW AVAILABLE: LISTEN FOR FREE OR PURCHASE FOR DOWNLOAD.

BUILDING A HABIT OF MEDITATION CAN BE CHALLENGING BUT WHAT CAN MAKE IT EASY IS HAVING READY RESOURCES. GET FULL ACCESS TO YOUR FAVOURITE POCKET MEDITATIONS ANYTIME, ANYWHERE THROUGH THE LIBRARY OR PURCHASE TO DOWNLOAD.

 
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ONE DOWNLOAD, ONE TREE IN PARTNERSHIP WITH ONETREEPLANTED WITH EVERY PURCHASED DOWNLOAD OR GIFT, WE WILL PLANT ONE TREE!

 

MANGO GROVE ONLINE MEMBERSHIPS

 
 

 
 

POCKET MEDITATIONS THAT CAN HELP DURING COVID-19

Pocket Meditation Ep.16 ~ This Too Shall Pass Meditation
With these uncertain times the only thing we can be certain of is that everything is temporary. Experience this in the breath, in thoughts, in sensations. Find comfort and ease knowing with the state of the world, This Too Shall Pass.

Audio Version Available : Insight Timer

Innervator Meditation Mentorship Program.

In the past 5 months; from Toronto to NYC to the UK; together we explored how we could hold more integrity as meditation guides and share more of our unique gifts, talents, and stories. Congratulations to Myra Garcia, Erica Gittens, Julia Nethersole and Tallulah Quatre for completing the program.

Mindful Video + Illustrations by Natalie Matias.


“Natalie’s approach to meditation is really centered around her client. She takes time to understand her client and their unique challenges and goals so that they can learn to use meditation as a tool to support their well being. For me learning to meditate with Natalie has been transformational. Our practice literally taught me how to stretch time, which always felt like it was in such short supply. It’s also helped me to find renewed energy, focus, clarity and compassion when I needed it most and I’m so happy and grateful I’ve had the opportunity to learn from her.”
— Lisa Orr ~ Etiquette & Protocol Consultant

ONLINE PROGRAMS

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INNERVATOR MENTORSHIP

MINDFUL MEDITATION MENTORSHIP

THE INNERVATOR MEDITATION MENTORSHIP PROGRAM IS A 5 MONTH PROGRAM DESIGNED TO HELP SELF NAVIGATE INTEREST IN FACILITATING MEDITATION. THE PROGRAM CONSISTS OF BI-WEEKLY SESSIONS IN GROUP SETTINGS AND INDIVIDUAL COACHING.

THE PROGRAM OFFERS EXPLORATION OF VARIOUS MEDITATION STYLES WITH GUEST FACILITATORS AND GENTLE SUPPORT TO DEEPEN YOUR PRACTICE. GUIDE YOUR GROWTH FROM A PLACE OF INTEGRITY, COURAGE AND SPACE TO CLARIFY A DIRECTIONAL PATH THAT REFLECTS YOUR UNIQUE PERSONAL JOURNEY AND EXPERIENCE.

LIVE WITH PURPOSE

MINDFUL LEARNING

AN ONLINE 10 DAY MEDITATION COURSE DESIGNED BY LAUREN TOYOTA AND NATALIE MATIAS FOR THE GETAWAY CO. BALI RETREAT , “LIVE WITH PURPOSE” THIS ONLINE VERSION IS AN OFFERING TO TAKE THE LEAP INTO YOUR JOURNEY IN FINDING YOUR PURPOSE IN THE COMFORT OF YOUR HOME. THE PROGRAM INCLUDES A DAILY GUIDED MEDITATION AND SELF DIRECTED ACTIVITIES THAT WILL HELP YOU DISCOVER LIVING IN PURPOSE.


CLIENT LOVE

BIG LOVE TO THESE NEW CLIENTS BRINGING
WELLNESS + MEDITATION TO THE WORKPLACE

 
 

 

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