PRACTICING SAFELY| CALL ON YOUCHECK-IN WITH YOUR STARTING POINT. OFFER ACCEPTANCE, WITHOUT JUDGEMENT.ASSESS YOUR WINDOW OF CAPACITY AND CHOOSE IF THIS MEDITATION IS FOR YOU.LISTEN TO WHAT YOU NEED WITH KINDNESS + CARE; PERMISSION TO PAUSE, STOP, MOV…

PRACTICING SAFELY| CALL ON YOU

CHECK-IN WITH YOUR STARTING POINT. OFFER ACCEPTANCE, WITHOUT JUDGEMENT.

ASSESS YOUR WINDOW OF CAPACITY AND CHOOSE IF THIS MEDITATION IS FOR YOU.

LISTEN TO WHAT YOU NEED WITH KINDNESS + CARE; PERMISSION TO PAUSE, STOP, MOVE IF YOU NEED.

LEAN INTO OTHER SUPPORTIVE RESOURCES IF YOU ARE NOTICING BEING TRIGGERED OR EXTREME DISCOMFORT.


DISCLAIMER: TERMS + CONDITIONS

These meditations are not for medical use and are strictly for educational purposes. By participating in these sessions: 1. I attest that I have no psychological, medical or emotional condition that would prevent me from safe participation in a meditation session. 2. I release and discharge Natalie Matias from any and all liability, claim, demand or action that I may have resulting from injury, injury, death, or damages arising from my meditation session, including loss that may be caused by the negligence of the released party. 3. I recognize that this agreement of release and waiver of liability is a legal contract and that, by reading it carefully I have complete knowledge of its contents. 4. I have read this agreement and fully understand its contents and by participating and listening in these recordings I agree to all the terms listed above.